Athlete Spotlight: Scott McGonigal
104010:. What motivated you to come through our doors? Scott: Great first question and hope you have enough room for this answer. LolThere are several... Read More
Blog
The Zam Effect
0100 hours, Somewhere in the middle of nowhere VA, 2004 : “Look guys, it’s the Mission COMMAAAAAANDer!” –The first words Patrick “Zam” Zamarripa ever said to... Read More
Athlete Spotlight
Jason Streepy 1) Who is your local community hero? Or someone in the community that you look up to? I really appreciate the work our... Read More
BEYOND THE BARBELL: ELIZABETH MARKS
Sgt. Elizabeth Marks joined the Army at 17. Just 2 short years later while on assignment in Iraq as a combat medic, Elizabeth sustained injuries... Read More
Grow Our Community
We all feel the change in our lives since starting our 104010 journey and we need your help to continue this momentum. New locations are... Read More
Beyond The Barbell: Mark Dahlem
At 104010, our barbells bear the names of selfless courageous men and women who served our country as veterans and our communities as first responders.... Read More
Updated Cleanliness Procedures At 104010
Our mission at 104010 is to get you in the best physical and mental shape of your life. That said, this virus is a direct... Read More
Honoring Veterans… Honoring Our Friends
Veterans Day has a very special meaning to us at 104010. We’re veteran owned and our inception was based on the idea of honoring and... Read More