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2
Oct

Monday’s Mission

104010 Fitness – Group Fitness View Public Whiteboard 10: Prep Warm-up (No Measure) 10min Continuous 10 Jane Fondas/side 10m Ostrich Walk 10 Scapular Push Ups...
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24
Sep

Sunday’s Mission

104010 Fitness – Group Fitness View Public Whiteboard 10: Prep Warm-up (No Measure) 10mins Continuous – Move with Purpose and Control: 20 Bird – Dog...
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